I needed to get past the acute stages of healing to share my story safely; otherwise, I risked re-traumatizing myself.
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Your guide to prioritizing your mental health when living through yet another historical event
Here are a few evidence-based practices she recommends: Beyond cozy bubble baths, protecting our mental health means meeting ...
How a 1950s study of social class and mental illness in New Haven changed the way people thought about mental health.
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