Wondering if it's safe to eat raw pumpkin? Yes, and it's nutritious too—just wash it well, pick pie pumpkins, and use it in ...

Aiming to offer inspiration for vegans, vegetarians, flexitarians, those thinking about going vegan or wanting to include ...

With the once-booming meat replacement market hanging on by a thread in the MAHA-led beef tallow and raw milk era, the head ...

Protein is concentrated in a number of foods, including a few unexpected sources. High-protein foods include Kamut, guava, and Brussels sprouts.

Although the new report found that multiple protein powders contained elevated lead levels compared to the reference standard, that doesn’t mean protein powders cause lead poisoning or pose a clear ...

Seeds offer vital nutrients, but seniors must be cautious. Poppy seeds pose choking and medication interaction risks.

Grains like barley, quinoa, and couscous are just a few rice alternatives you can try. Each substitute offers varied ...

Sprouts are a good source of nutrients and fibre, but not a complete protein, and experts suggest combining them with cereals ...

The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

According to a new report, protein powders and shakes from some popular brands have high levels of lead and other metals.

With an In-N-Out burger, your bun will compress under the pressure of your hands and cling to the fillings. No sliding around ...