With your feet shoulder-width apart, hold both ends of a rope attached to the low pulley of a cable machine. Pressing your ...

Soldiers uncovered and destroyed an illegal mining operation in Ecuador. Officials said the army carried out the crackdown in ...

Five standing moves using kettlebells, cables, and med balls to lift sagging arms after 45—no dumbbells required.

Attach a bar or rope to the high pulley of a cable station. Bend your arms and, if using a bar, grab it with an overhand grip ...

Barwick-in-Elmet is home to Britain’s tallest maypole, which has been in place for more than 150 years. The 86-foot pole ...

Aces star A’ja Wilson celebrated the team’s WNBA Finals win in Game 4 against the Mercury, with Bam Adebayo.

Controversy over Cecil Rhodes began long before the recent campaign to remove statues of him from the University of Cape Town ...

Master the Ropes Like a Pro! 🧗‍♂️🪢From friction hitches to tree climbing and must-have gear, this is your go-to spot for ...

Casey Waldman, 54, of Huntington Beach, Calif., had climbed into the gorge to look for a hot spring, Taos County Sheriff ...

A man was rescued from the Rio Grande Gorge on Friday (Oct. 10). Casey Waldman, a 54-year-old man from Huntington Beach, ...

The principle of traction elevators is actually very similar to that of ancient pulley wells..Above the wellhead, there is a ...