Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s ...

Shots from a fairway bunker can be scary, but with this technique from Gary Player, you can put those fears to rest.

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...

Running can be a great tool for weight loss and overall health, but it is not easy. Fitness coach Raj Ganpath shares 5 tips ...

The “old-school” car habits that can instantly double your gas mileage High-tech modern vehicles equipped with advanced fuel ...

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Here are the top seven tips that you must follow to make sure your car remains in good condition and winter-ready.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Simple things such as driving a bit slower, cleaning out your trunk, and making sure your tire pressure is right can do ...

We’ll show you the step-by-step process to achieve a perfectly flat and level underlayment that’s smooth as glass. Any time ...

Seahawks defensive end Leonard Williams reflects on the defensive improvements, particularly in tackling, following their ...

Squeezed between Rehoboth Beach and Bethany Beach like the filling in a geographic sandwich, Dewey Beach runs just about a ...