There’s a unique, creative and holistic wellness trend that has become increasingly popular amongst expectant mothers.

Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.

With only weeks to go before welcoming her fourth child into the world, Satnerine Tomlin of Whitehouse, Westmoreland, is ...

My family told me I was running against the tide,' Sonika Yadav said. 'They told me sports arenas are meant for children, and ...

Sonika Yadav, who is seven months pregnant, lifted 125 kg in squats, 80 kg in bench press, and 145 kg in deadlift.

Strengthening your core throughout pregnancy is a wonderful way to care for your body. The exercises in this blog have been carefully prepared with your comfort and safety in mind. Step by step, ...

Mother to a daughter born in 2017, Sonika balances her demanding job, family life, and training with constant medical ...

During an internet search earlier, she had found out that no woman had done this before. This motivated her further ...

IShowSpeed signed a pregnant fan’s belly and joked that the baby was his now, on the final day of his Speed Does America tour. However, the pregnant woman’s partner quickly jumped in to clarify that ...

The model and cookbook author, 39, said seeing her "pregnant belly with no baby in it" caused her to go into a "deep depression." Chrissy Teigen says she took Ozempic to lose her pregnancy belly after ...

The journey back to a flatter belly after pregnancy is one of the most common concerns new mothers face, yet it’s also one of the most misunderstood aspects of postpartum recovery. Your body has just ...