My family told me I was running against the tide,' Sonika Yadav said. 'They told me sports arenas are meant for children, and ...

Mother to a daughter born in 2017, Sonika balances her demanding job, family life, and training with constant medical ...

Sonika Yadav, who is seven months pregnant, lifted 125 kg in squats, 80 kg in bench press, and 145 kg in deadlift.

With only weeks to go before welcoming her fourth child into the world, Satnerine Tomlin of Whitehouse, Westmoreland, is ...

Like many people in the communities hardest hit by Hurricane Melissa one week ago, Latoya Lynch, a resident of Middlesex — ...

Mid-afternoon slumps hit harder in autumn, as shorter days, stuffy offices and heavy lunches sap focus and lift for many ...

Jessie James Decker got candid about her curves. Decker, 37, opened up about her figure while answering fans’ questions via ...

We’ve watched Misho evolve from crafting celebrity-favourite bijouterie to creating statement high-jewellery and bespoke ...

The early days of parenthood aren’t always smooth-sailing, but thankfully there are a handful of products available to make ...

Diastasis recti often isn't detectable early in pregnancy. Later on, the uterus may bulge through the abdominal muscles — though you most likely won't notice anything is off until after you give birth ...

As temperatures fall and comfort food tempts, living rooms turn into training corners where small gadgets punch above their ...