Humans have been chewing gum for thousands of years, long after the flavor fades and without any clear nutritional benefit. The habit dates back at least 8,000 years to Scandinavia, where people ...

27 Department ofEpidemiology and Preventive Medicine, University of Regensburg, Germany 28 Faculty of Medicine and Health Sciences, Norwich Medical School, University of East Anglia Faculty of ...

Westchester County has always been home to loads of fun things to do. Whether you’re looking for an entertaining weeknight activity or something to do once your day off rolls around, we’ve got your ...

In a bid to reduce academic burden on students, Education Minister Sivankutty announced a reduction of the SSLC syllabus.

The CBSE Class 10 Maths Syllabus for 2025-2026 has been officially released by the Central Board of Secondary Education, offering crucial insights into the structure, weightage, and format of the ...

Functional fitness builds strength for everyday tasks like standing up, lifting, and reaching overhead. This can lower injury risk and improve quality of life. Strength training is functional in many ...

Gardening counts as moderate physical activity, which can build strength, support a moderate weight, and has a lower fall risk for older adults. It uses nearly every major muscle group. Time outdoors ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...