When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...

In the World Book Fair organised at Bharat Mandapam, Pragati Maidan, New Delhi under the aegis of National Book Trust, India ...

Acharya Balkrishna Highlights Patanjali’s Global Contributions To Yoga, Ayurveda And Education At World Book Fair Acharya ...

What was not too long ago an activity confined to homes and neighbourhood parks has now gained a fiercely competitive edge.

Baba Ramdev and Patanjali MD Acharya Balkrishna (File photo) Based on Dr Babu’s complaints, 29 cases were registered in different districts in Kerala and the first case was filed in Haridwar ...

Yoga, India's ancient exercise method ... strengthening back and muscle strength and posture. Tadasana: This asana called Mountain Pose helps you in other asanas. It benefits in building balance ...

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In this article, we take a close look at the top 10 easy yoga asanas that one must do every night to tackle stress and anxiety naturally and help your mind stay peaceful and calm. 10 Yoga Asanas ...