Whole grains are more than just healthy carbs they can flatten post-meal sugar spikes, improve insulin sensitivity, and help ...

Why Most Americans Are Getting Fooled S. comes from whole grain sources, while the vast majority still derives from refined ...

See how sourdough and whole wheat bread compare in nutrition, fiber, and digestion. Learn which may be better for gut health, ...

Whole grains are often touted as a health miracle, but are they really? While whole grains are a staple in many diets, there ...

The Colorado Grain Chain, a nonprofit organization based in Longmont, has announced recipients for the 2025 Colorado Organic Grains Microgrant Program. CGC awarded six grants, at $5,000 each, to ...

BOSTON — Nearly three-quarters of Americans think they should eat more whole grains, and most cite health as the chief reason for choosing these foods, according to the 2025 Whole Grain Consumer ...

Research indicates that bread consumption's impact on cancer risk varies by type. Whole-grain and rye breads were linked to a lower risk of colorectal ...

Joanne Slavin, R.D., Ph.D. -- one of the country's foremost experts on fiber and whole grains -- recalls grain's first go-round. "I was in graduate school pursuing a nutrition deg ...

Frozen complex organic molecules have been discovered for the first time around a young protostar in a galaxy other than our ...

Sooji and whole-wheat flour, both derived from wheat, offer distinct health benefits. Whole-wheat flour, rich in fiber and ...

The Community Agriculture Alliance was awarded a $5,000 grant from the Colorado Organic Grains Microgrant Program, which ...

Nutrition experts say sorghum’s powerful nutrients may support digestion, immunity, and steady blood sugar — making it one of ...