Whole grains are more than just healthy carbs they can flatten post-meal sugar spikes, improve insulin sensitivity, and help ...

Why Most Americans Are Getting Fooled S. comes from whole grain sources, while the vast majority still derives from refined ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

See how sourdough and whole wheat bread compare in nutrition, fiber, and digestion. Learn which may be better for gut health, ...

The Colorado Grain Chain, a nonprofit organization based in Longmont, has announced recipients for the 2025 Colorado Organic Grains Microgrant Program. CGC awarded six grants, at $5,000 each, to ...

Germans have more bakeries and eat more varieties of bread than most other countries in the world — no wonder it’s so good.

Joanne Slavin, R.D., Ph.D. -- one of the country's foremost experts on fiber and whole grains -- recalls grain's first go-round. "I was in graduate school pursuing a nutrition deg ...

Frozen complex organic molecules have been discovered for the first time around a young protostar in a galaxy other than our ...

Certain foods, nutrients, and supplements can help lower the risk of stroke. These include leafy greens, whole grains, folic ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

The Organic Grower Summit (OGS) has unveiled the finalists for the 2025 Organic Grower of the Year Award, sponsored by John ...

Buckwheat is a naturally gluten-free, low-glycemic whole grain that contains vitamins A, C, E, and B vitamins. “Buckwheat is ...