One of the greatest benefits about being a doctor, albeit a naturopathic doctor, is what I learn from my patients.

Ashwagandha is a nightshade plant whose root and leaf are sometimes used to make adaptogenic supplements. “Ashwagandha’s latin name— Withania somnifera —will hint at exactly what it has been seen to ...

This Sunday is World Gratitude Day - and it's prompted discussion about the surprising health benefits that come with being thankful. Practicing gratitude offers significant physical and psychological ...

The Bureau of Indian Standards (BIS), under the ministry of consumer affairs, is finalising standards for mud baths and other ...

The start of daylight savings means longer days - and the extra light can help motivate people to get outside and get some ...

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and ...

The spice saffron contains antioxidants that reduce inflammation. Research has linked saffron with alleviating depression and ...

What is the Market Size of Healthcare and Wellness? The global market for Healthcare and Wellness was estimated to be worth ...

Naturopathic doctor Tonya Pasternak prepares to open a new clinic in Water Street Market offering alternative forms of ...

Many Hawaiʻi workplaces are rigid, unwelcoming or downright awful for women and caregivers. Four companies show a better way.

Phenom High Performance Medicine (Phenom HPM) announces its expansion of elite-level performance optimization services previously reserved ...

Night sweats can disturb sleep and have a negative impact on your overall health, so menopause specialists share the best ...