Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

Start your day with tranquility and mindfulness through this morning yoga practice. Designed to awaken your body and spirit, ...

Pilates and yoga are similar exercises that focus on stretching and strengthening the body. However, there are a few key differences between the two.

Exams require more than memorization, they demand strategy, balance, and resilience. From starting early and using active ...

We spoke to the talented actress about mental health, her recent pregnancy, and guarding her privacy as a celebrity.

Just to be sure that there are no heartbreaks later, several took to social media to declare whether Raj Gopal finally makes ...

It happens every year. The clocks roll back, the days shrink, and suddenly it feels like someone turned down the brightness on life itself. You wake up in the dark, work in the gray, and by dinner ...

"The functions are amazing, easy to use, good for my fitness tracking, heart rate, sleep quality and exercise' ...

Today's numerology readings provide daily guidance for each life path number, emphasizing personal growth and well-being.

The Western Health and Social Care Trust (Western Trust) Community and Older People’s Services has launched a promotional ...

C.S. Narayanan, VSM***, chairman, Manipal Institute of Neuro Sciences, Manipal Hospitals, Dwarka, explains how understanding the difference can help in early diagnosis and timely medical attention.