An overview of the structure and function of the pectoral muscles.

If your goal is to feel strong, confident, and energetic on your next summer holiday, HYROX training offers a smart, ...

Breaking down the combination of the gluteal muscle trio and the "padding" that defines our shape.

Deep in your muscles, an enzyme called AMPD1 helps turn chemical fuel into usable energy. When it does not work well, muscles tire faster.

Giant 550 pound kangaroos could still hop scientists prove by studying fossil bones and calculating forces on ancient tendons ...

The brand's Unrestricted Power capsule collection is revolutionizing athleticwear for training.

He made one major dietary tweak. And no, it's not about portion size ...

Lindsey Vonn wiped out in a downhill race on Jan. 30. She got up limping, then was airlifted from the course. The diagnosis: ...

A week of the 6-6-6 walking challenge showed me why walking deserves more respect ...

For decades, scientists assumed that order drives efficiency. Yet in the bustling machinery of mitochondria—the organelles ...

If you’ve ever accidentally wandered into the “looksmaxxing” side of the internet, you know it’s kind of intense. The concept centers on self-improvement, but w ...

Pilots' mental imagery ability is being studied at the University of North Dakota.