I’m sharing my step-by-step routine to help you work toward the splits, answering a request from one of my followers. In this video, I demonstrate key stretches like deep lunges and half splits, ...

One in five children in the Gaza Strip has missed basic vaccinations over the past two years amid Israel’s war and blockade on the territory, the UN Relief and Works Agency for Palestine Refugees ...

India batter Harleen Deol left her teammates in splits after she playfully asked Prime Minister Narendra Modi about his skincare routine during the Indian women’s cricket team’s official meeting with ...

Florida's interim coach Billy Gonzales identified the "middle eight" minutes as a key factor in the team's loss to Georgia. Florida has had mixed results coming out of halftime this season, struggling ...

Doritos U.K. released limited-edition Gingerbread Doritos, a sweet holiday flavor with warm spice on the classic crunchy chip. Social media reactions are split between intrigued ("cinnamon toast!") ...

Trying to stretch a dollar in today’s economy can feel like walking a tightrope. For middle-class Americans, it often seems like going over budget — even on necessities — can send your finances into a ...

I spend a lot of time writing about the benefits of regular movement, yet there are still days when I barely leave my desk. When deadlines pile up and I have back-to-back virtual meetings, I can end ...