Alaina has been vocal about her struggle with body image and an eating disorder in the past Terry Wyatt/Getty Pregnancy taught Lauren Alaina a thing or two about self-love. Now 22 weeks pregnant ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

Secure your band to an anchor at around chest height. Walk away from the anchor of the band and align your body perpendicular to the band's pull. From there, brace your core and press the band ...

While Beijing has relaxed a ban on Uyghurs travelling outside of China, allowing some to obtain passports, HRW China researcher Yalkun Uluyol states that “the Chinese government continues to deny ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

Body dissatisfaction can be minor, too bad my nose is so big, or it can be severe, I hate everything about my body.Once you start to think that you have a flaw, your mind runs with the distraction ...

How to Do It: Grab a pull-up bar with both hands. Squeeze your shoulder blades, abs, and glutes to create full-body tension. Raise your legs up toward your head, keeping your knees locked out.

but the Chinese government's travel restrictions are still used to oppress Uyghurs in Xinjiang and in the diaspora," said Yalkun Uluyol, China researcher at Human Rights Watch. "The Chinese ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

but the Chinese government’s travel restrictions are still used to oppress Uyghurs in Xinjiang and in the diaspora,” said Yalkun Uluyol, a China researcher at Human Rights Watch, in the report.