Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...
A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...
Anxiety doesn’t stay in your head; it affects your gut too. From stomach pain and constipation to IBS and food aversions, the brain-gut axis explains ...
This study links childhood gut microbiome to brain connectivity, highlighting its role in internalizing symptoms like anxiety ...
Endless Social Media Scrolling Your morning scroll through Instagram might seem harmless, but research reveals a darker ...
Mental health issues associated with menopause are frequently ignored. Yet during this transition period, symptoms of ...
Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.
One of the most common antidepressants, sertraline, contributes to a modest improvement in core depression and anxiety symptoms, including low mood ...
Difficulties with paying for household energy needs is linked to increased risk for both anxiety and depression in US adults, a new study suggests.
One of the most common antidepressants, sertraline, contributes to a modest improvement in core depression and anxiety symptoms, including low mood, within two weeks, finds a new analysis of a major ...
Researchers determined the effect of prenatal and early postnatal lead exposure on risk for depression and anxiety in adulthood.