More and more hikers are visiting autumn mountains during the fall foliage season. Along with this, the risk of safety accidents such as loss and distress is also increasing. In particular, there are ...

We often take the effortless movement of our legs and knees for granted—until that freedom becomes restricted. As we age, ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

A teacher at a government-run tribal school in Andhra Pradesh was suspended after a viral video showed her having her feet ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Hamstring stretch: Get your child to lie on their back with their legs out straight. Lift one leg, keeping the knee straight ...

A thoughtful foot massage doesn’t just soothe tired muscles, it restores circulation, eases discomfort, and helps the whole ...

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Kamala Harris has hit out at the “many” billionaires who she claims are “bending the knee at the foot” of “tyrant” Donald Trump. Appearing on BBC’s Sunday with Laura Kuenssberg (26 October), the ...

Texas Tech quarterback Will Hammond exited the Red Raiders' 42-0 win over Oklahoma State on Saturday because of a right knee injury. The redshirt freshman backup, making his second consecutive start ...

Chronic muscle tightness is a common issue stemming from lifestyle factors like prolonged sitting and stress. Effective management includes massage therapy, heat application, and regular stretching or ...