A fake personal trainer charms a woman at the gym, then unexpectedly trains her grandmother and friends. You'll never guess ...

Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

A month after the Evergreen High School shooting, the Colorado mountain town community showed resilience with a homecoming celebration.

In a sport as unforgiving as boxing, where there are few happy endings to close a career and even legendary names can find ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

The New York Red Bulls have missed the playoffs for the first time in 15 seasons. But while that postseason streak may seem ...

Wahlberg has forked over $37 million on a flipped, fully-furnished Florida mansion inside a gated community near Delray Beach ...

Thousands of unvaccinated children in some of the state’s largest school districts add to the concern over the measles ...

Purchased by the Hyman family in January 2025, the Bulldogs are chasing a championship and putting down roots in Brantford.

For the third consecutive season, the Lakeview Lakers came away with a win in the play-in round of the Section 3A North ...