Several area students in Kenny Buffaloe's Kyokushin Karate Class at STUDIO 1O in Roanoke Rapids were recently promoted in ...
"As a beginner, practising tai chi flows for just five to 10 minutes, two to three times a week is enough to begin noticing ...
Several area students in Kenny Buffaloe’s Kyokushin Karate Class at Studio 10 in Roanoke Rapids were recently promoted in ...
Warrior Academy is leveraging Bruce Lee's philosophies and martial arts to improve kids' mental health and wellness.
The New Times on MSN
Get fit with Fitnesspoint’s ‘Ride the Beat’ spinning sessions
Fitnesspoint has unveiled Ride the Beat by Fitnesspoint 2025 Edition 1, a spinning class open to everyone. The first session took place at Fitnesspoint’s Remera branch on Saturday, November 22.
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