Even before competing in his first Olympics, 21-year-old Ilia Malinin has transformed the sport of figure skating.

A video from a Florida gym shows a woman jumping rope on a vertical “spider wall,” a workout that would put just about anyone ...

Here are the perks, plus how to use one, according to fitness pros.

Jump rope is a full-body workout that improves cardiorespiratory fitness, strengthens muscles and bones, and builds coordination and balance. It’s also easy to adjust for your pace and skill level.

This video demonstrates the Heaving Line Knot, a crucial technique for arborists and tree climbers looking to throw rope ...

Delta Force Season Morphosis Update is now live as console patch 1.037.110, and this ushers in a ton of new content this February 2026.