Collins Omondi is redefining fitness after forty—proving that strength isn’t just about lifting heavier, but living smarter.

A personal trainer and mother has praised a product for helping her get through her busy schedule, describing it as 'the best ...

Polka dots can be used to create particularly striking nail art. They can be used all over, isolated into a French tip, and ...

Allied Market Research published a report, titled, "Pilates & Yoga Studios Market - Global Opportunity Analysis and Industry ...

Quan was one of about 150 from this country to join the British commando unit, which engaged in dangerous missions behind ...

The US military has global commitments. Weapon systems like the M142 High Mobility Artillery Rocket System (HIMARS) are ...

HIIT workout founded by a Japanese Olympic coach that uses periods of intense exercise and rest to burn calories.

The bios of the veterans who took part in Honor Flights 66 and 67 this past Saturday are listed below. They were read off prior to their departure to Washington, D.C., to visit the various war ...

Brent Meredith was born to fly. Having gotten his pilot’s licence at 16, he went on to be one of the first pilots for ...

Beer fans and winter adventurers are particularly well looked after in Canada’s oldest national park. There’s no shortage of ...

Months after eliminating a popular challenge to its rule in Hong Kong, China is turning to an even higher-stakes target: self-governing Taiwan. The island has been bracing for conflict with China for ...

In 2023, Josef Levitis founded the Israeli Shuai Jiao Association, which has since joined the European federation.