Isometric exercises can be done in your home, office, or even a plane. They're a great low-impact option for building strength and toning your body.

Brad: Right, but there are also other core muscles really important with core strengthening. And you got the oblique muscles, which actually run obliquely. And we also have the transverse band, which ...

Neck stiffness is extremely common but you can usually relieve the pain with stretching, a cold press, and more.

Learn how to identify and treat a muscle strain that leads to armpit pain. Get to know how to gauge severity and recovery timelines.

Right when Florida football couldn't afford another defensive loss, the injury bug struck the Gators. Near the end of the first quarter of the Gators' Sept. 20 game vs Miami, Florida defensive back ...