A personal trainer is a fitness professional who designs and implements individualised exercise programs for clients to help ...

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training plans for marathon runners require some tweaking.

CINCINNATI — When Joe Flacco, all 6-foot-6, 245 pounds of him, leaned into the Cincinnati Bengals’ huddle wearing No. 16 ...

A veteran roster lent itself to one version of Teri Moren, and this season's roster has brought a different side of the Indiana women's basketball coach.

In Tuesday’s media session, Nebraska true freshman Dawson Merritt offered a candid glimpse into his early journey as a collegiate linebacker, one marked by rapi ...

As the American League Division Series rolled along on Tuesday, Guardians executives Chris Antonetti, Mike Chernoff and Matt ...

IN this week’s article, we will delve into the mechanisms the goalkeeping coach can use to improve their coaching ability ...

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

Dolphins coach Mike McDaniel likes what he’s getting out of left tackle Patrick Paul and details his practice plan for tight ...

Evan Williams, a Forest Hill alumnus, has become the school's fourth head football coach in six years. Williams stepped up to prevent the program from returning to its "dark ages" of frequent losses.

The Dallas Cowboys have their hands full with an injury situation. They also have major defensive concerns. Not to worry, head coach Brian Schottenheimer has a plan to fix the Dallas defense. It comes ...