Greater rotation can lead to a lack of continuity and rhythm within the team. But, with the general level of the squad having ...

The more personalized health information you have, the better. Just don't put any sensitive personal data into chatbots in case of data breaches. A good rule of thumb: If you don't want anyone to see ...

By leveraging technology to handle some of the busywork, coaches can focus on guiding clients through real transformation, ensuring the growth of their own practices.

Colorado coach Deion Sanders will undergo a procedure later Tuesday that's related to his blood clots, with the hope of being ...

Ole Miss football's defense went from a weakness in Week 3 to a strength in Week 4. Part of Pete Golding's improved defense ...

Peloton IQ blends AI and computer vision to deliver live form correction, adaptive training plans, and custom workout ...

In Tuesday’s media session, Nebraska true freshman Dawson Merritt offered a candid glimpse into his early journey as a collegiate linebacker, one marked by rapi ...

Schottenheimer details how his coaches kept the Cowboys’ offensive line game-ready, leading to a gutsy win over the Jets with four backups starting.

Eagles WRs A.J. Brown and DeVonta Smith are frustrated with their role in Philly's offense, but the team does not plan to ...

While shifting from a summer schedule to a more structured pace can be challenging, the transition is a great opportunity to ...

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...