If you fall short of your gums, then you can use clove as an alternative because it acts as a mouth freshener that provides ...

Struggling with bloating? Award winning nutrition coach and gut expert Tanisha Bawa reveals 5 surprising habits that could be ...

A CRISP cold beer is a hot-day essential, and an Aperol spritz just tastes better in the heat. While that might be what we ...

Cold symptoms are nothing to sneeze at. Get rid of yours fast with these cold-relief remedies vetted by medical professionals ...

The brown color of poop comes from the bile that is added by the liver to your bowl of cereal as it makes its way through the ...

When you’re traveling internationally, one of the most important considerations is the quality of tap water,” says Bill ...

Let's be honest, how often do you change the canister of your Nespresso machine? Here's why you should make a daily habit of ...

It's one of the most popular pieces of advice shared on the internet and in wellness magazines: drinking lemon juice on an ...

Be smart with your pre-run meals, and avoid foods that make your tummy bloat. The right choices are easy to digest and ensure your runs are smoother.

Pool School continues with part 3, where Erin learns how to alternate from floating on her back to her stomach.

Planks may be a classic core strength exercise, but as you age, static holds can put undue stress on your shoulders, wrists, ...

Tips for a flat tummy after pregnancy include giving your body a little time along with understanding more about how these healthy habits can play a role.