Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.

Early joint care and regenerative treatments help preserve mobility, reduce pain, and delay or avoid joint replacement ...

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

The Southpole Foundation — the philanthropic arm of the SOUTHPOLE® hip-hop apparel brand — has awarded 11 scholarships ...

Leg strengthening exercises after 55, with certified CPT guidance to rebuild muscle daily without beating up your joints.

Older adults who experience delirium after hip fracture surgery face a significantly faster decline in memory and thinking ...

Manitoba patients are spending less time waiting in pain, thanks to a record-breaking year for hip and knee surgeries across the province. Health, Seniors and Long-Term Care Minister Uzoma Asagwara ...

Members of the royal family are fans of this routine, too.

Louisville is leading the charge in a handful of robotic-assisted surgeries, attracting patients from across the globe seeking life-changing care.

East Grand Rapids junior offensive lineman Grant Adloff has college coaches frequenting West Michigan this winter, despite ...