Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Panic on US ‘aircraft carrier’ island after US-Venezuela strikes report There’s no mistaking what ICE’s new structure is designed to do I Asked 4 Chefs for Their Favorite Canned Chili, and These 2 ...

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...

Egbogah asserts that, along with destroying your back, it can also cause headaches plus neck pain and shoulder pain — but it ...

South Carolina football's Dylan Stewart is out for the remainder of Saturday, Oct. 18's game against Oklahoma with an apparent hip flexor injury, according to the ESPN broadcast. Stewart was shown ...

NEW YORK - As the Yankees exited the 2025 playoffs, there lingered some unanswered questions about the physical status of Aaron Judge, Giancarlo Stanton and Anthony Volpe this offseason. Judge dealt ...

Bengals defensive end Trey Hendrickson was able to get on the field for the Bengals Sunday, but he’s back on the bench with a hip injury. The Bengals announced that Hendrickson has been ruled out of ...

Cincinnati Bengals defensive end Trey Hendrickson has been ruled out of his team's Week 8 game against the New York Jets after suffering a right hip injury. Hendrickson, who had been nursing an issue ...

Young will not return to Monday's game against the Texans due to a hip injury, Gregg Bell of The Tacoma News Tribune reports. Young logged one kickoff return for 28 yards prior to his exit. The ...