So far, we’ve registered 5,500 out of service and suspended licenses, we are seeing harder and more stringent enforcement,” said Delgado Vallejo.
Former Eagles center Jason Kelce is embracing his post-retirement fitness journey, losing 30 pounds but facing challenges in ...
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President Trump has announced that he wants to bring back the Presidential Fitness Test to encourage Americans to get in shape. Anyone who has been to a county fair recently ...
Dr. Sharon Gam on MSN

Why You Should Lift Heavy Weights

If you want to get stronger, you need to lift heavy. Here are some of the many benefits of learning how to lift heavy weights ...
Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.