FEPPO, a smart small appliance brand, announced today that its innovative lineup has reached more than 2 million American ...
From smart shopping to meal planning, these tricks make healthy eating affordable. Smart planning is the foundation of ...
If you're tired of cooking or eating heavy meals after Thanksgiving, these healthy air fryer recipes are what experts ...
Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...
Unhealthy food combinations can significantly harm your heart. Meals high in salt, sugar, and saturated fat together create a metabolic and vascular l ...
However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as ...
As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...
Starchy vegetables such as peas, corn, and potatoes provide beneficial nutrients like fiber. It's best to eat them in ...
Errol Schweizer, a former national vice president of grocery at Whole Foods, argues in Jacobin that the private sector is ...
“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...
Tips: Store in an airtight container in the fridge for up to 5 days. Reheat in the oven at 350 F (175 C) for 10 to 15 minutes ...
Ultra-processed foods, or UPFs as they are now known, have been on the radar of the health-conscious for a while now – and ...