The parents of three have partnered with Hatch to develop 'Date Night,' an audio series meant to help couples bring intimacy ...
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What's happening in the Mid-Hudson Valley: Sept. 21, 2025
No Kings” rallies will be held on Saturdays from 3:30 to 4:30 p.m. at Post Office Park, at the intersection of Broadway with Grand and Prince streets, Kingston. The rallies are billed as a speak-out ...
Ely, Nevada – perched at 6,437 feet in the mountains of White Pine County – is where stress goes to die, and where your smartphone finally admits it has nothing important to tell you.
Designated as part of the St. Croix National Scenic Riverway, the Namekagon flows at a pace that seems calibrated specifically for relaxation—fast enough to move you along without paddling but slow ...
Scroll down for a transcription of this episode. When was the last time you thought about your ancestors? This guided meditation by Indigenous scholar Yuria Celidwen will help you connect to your ...
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30 Second Guided Meditation
A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs with air. Hold for a moment. Slowly exhale through your mouth, releasing ...
EXCLUSIVE: L.A.’s Micheaux Film Festival will run at The Culver Theater in Culver City from October 23 to 26, with a ...
Common mental health conditions include anxiety disorders, depression, bipolar disorder, eating disorders, post-traumatic stress disorder, schizophrenia, personality disorders, and neurodevelopmental ...
Juror No. 6 in the Sean “Diddy” Combs trial has officially been dismissed by Judge Arun Subramanian, who cited concerns over the male juror’s candor. Cher’s son Elijah Blue Allman was hospitalized on ...
Resilience means having the mental, emotional, and behavioral flexibility and ability to adjust to both internal and external demands. “It’s your ability to withstand adversity and bounce back and ...
Since The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness hit shelves in March 2024, the world has wrestled with Jonathan Haidt’s claim that rising ...
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