In this video, discover how to perform a facial at home, featuring techniques for extracting blackheads and whiteheads.

Looking after your skin is important, but finding the right products and settling on a beauty regime that works can be a complete minefield. On day two of our Top 100 Beauty products we look at the be ...

AHAs, like glycolic acid, are water-soluble and work​ on the surface of the skin. Using these ingredients gently sheds dead ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long ...

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

Learn the science-backed benefits of drinking green tea with lemon and how the combination can boost the antioxidant level nearly five times. However, another study revealed that consuming lemon—or ...

If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you’ve ever had those uncomfortable symptoms of heartburn, burping, or a sore throat after eating, chances are you may have experienced some type of acid reflux. That’s because certain dietary ...

Across the country, contemporary tea shops appeal to those seeking alternatives to bars and nightlife. The roasted, earthy notes of the hōjicha (roasted green tea) carry the warming toasted baking ...

Simple lifestyle changes can boost overall health and lower cancer risk. Dr Sethi shares eight powerful drinks that may help protect against cancer. While genetics play a role in cancer risk, research ...