Green tea is surging in popularity in the United States, especially among younger adults.
Coffee and green tea both offer significant brain health benefits, with coffee providing a more stimulating cognitive boost ...
“Black tea offers a richer taste for most people who drink it compared to green tea,” says Sharma. “It also provides ...
Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.
Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...
Green tea supports heart health. Its antioxidants, especially EGCG, help lower inflammation and may reduce the risk of heart ...
Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly. Rooibos ...
Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new ...
Think green tea with lemon is just a relaxing drink? Think again! This simple combo is packed with powerful health ...
What could happen: Large amounts of green tea can make nadolol less effective. 1 7 In one study, drinking 700 milliliters (mL) per day of green tea for two weeks reduced the amount of nadolol in the ...
Green tea has a light, grassy flavor with subtle vegetal notes, thanks to its minimal processing. It is often described as ...