Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

Yet, some Dubai mums have found ways to blend movement with motherhood, turning workouts into moments of connection and joy.

This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense workouts that I could complete right in my apartment was exactly what I ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Clark is Fee's oncologist and will be part of the upcoming Dance to Beat Breast Cancer, a fundraiser to support research at Penn. "It's wonderful," Clark said. "It's really touching that she is ...

The Lincoln Recreation Center offers fitness classes, open gym times, and a well-equipped fitness center for ages 16 and older.

The annual Miami/Ft. Lauderdale MORE THAN PINK Walk returns Saturday to the Miami-Dade County Youth Fair and Exposition grounds, with thousands expected to join the fight against breast cancer.

Woman's Day astrologer Jenny Blume reveals what the stars have in store for you! Here's your horoscopes for October 6-12, ...

But here’s the surprising part—some of the “lazy” hobbies we write off as relaxing or indulgent actually torch more calories ...

Why do some people leave a crowded room drained, while others walk out more energized than when they walked in?