Martial arts and dance are two popular forms of physical activity that offer unique benefits for fitness. Both require ...

The latest announcement is out from Mixed Martial Arts Group ( ($MMA) ). Mixed Martial Arts Group Limited announced that following its public ...

Discover the ultimate destination for fitness and martial arts enthusiasts at Olympia Fitness & Martial Art Academy, located ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense.

Keeping fit at certain ages can be very difficult, especially when physical conditions or personal circumstances do not allow it. One of the trends among people over 50 is to spend ...

Join us in "ELASTIGIRL VS CHUN LI 4," an exhilarating continuation of our epic series, where iconic characters collide in an unmatched display of skill and strategy! Elastigirl, wielding her ...

The City of Calgary has released a list of day camps and recreation programming available to children and teenagers to keep ...

Strength and flexibility are key for healthy knees — these simple moves recommended by a sports doctor can make a big ...

The short video starts with Optimus and a human trainer greeting each other before a friendly combat session., AI, Times Now ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Explore how the Rashtriya Swayamsevak Sangh (RSS), founded in 1925, evolved from a small volunteer group into a nationwide ...

Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...