Discover the empowering world of yoga arm balances in this dynamic video. Perfect for fitness enthusiasts, especially women ...

Fast forward 22 years, Renuka was among the 15-member Indian Women cricket squad to have created history by lifting the World ...

The NFL injuries came rolling hard and fast in Week 9, and here is the roundup that includes Jayden Daniels, Tucker Kraft, and more.

As the Indian women's cricket team prepares to take on South Africa in the ICC World Cup final on Sunday, their families, too, are doing their own preparations – travelling, praying, waiting in ...

The Lidl Best Trick contest was open to all comers. The loudest applause went to Vladislav Gužov, who finished third in the ...

A critical “gender data gap” in the training of AI models is quietly undermining the very technology meant to optimise training, leaving women at risk of burnout and injury. Only 6 per cent of sport ...

The man accused of allegedly trying to grope Aussie women cricket players has emerged from an Indian police station with serious injuries. Two members of Australia's women's cricket team were ...

Regular gym workouts ensure strength, stamina and overall fitness. They not only help you get back in shape but also boost your mood, keeping stress and anxiety at bay. However, exercises should be ...

Staying fit after 40 can feel like an uphill battle, especially when the strategies that worked in your twenties and thirties suddenly seem less effective. Many women find themselves frustrated when ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone who’s looking to smooth fine lines and wrinkles (or prevent them from showing up in the first ...

Like most neon-clad runners at the start line of today's sell-out races, Megan Williams took up running in lockdown. The now 35-year-old was going through a stressful time professionally and wanted to ...

With the first official NCAA season approaching for women's wrestling, the preseason No. 1 Iowa Hawkeyes have a lot to be ecstatic about. However, the two-time National College Women's Wrestling ...