If you want to improve your skin care, you should include this device in your beauty regimen. The MyoLift Mini Microcurrent ...

Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect your elevated mood. You're not alone: ...

But all is not lost: it is possible to counteract the effects of screen use (to some extent, at least) with targeted ...

Learn about 'tech neck' (cervical kyphosis) caused by excessive screen time. Find out the symptoms, causes, diagnosis, and treatment options available.

High-intensity exercise, like sprinting or lifting heavy weights, will keep you fit and strong. But it will also provide great benefits for you brain, a new study has found. It has long been known ...

BREVARD COUNTY, Fla. – A major engineering project has reversed the flow of water in a century-old canal to protect the Indian River Lagoon and restore a natural watershed divide in Brevard County.

Sleeping on the right pillow can make all the difference to your neck and back health. Orthopaedic pillows are designed to support the natural curve of your spine, easing tension and preventing ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

All products featured on WIRED are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Learn more. Office ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...

Neck and shoulder pain during sleep is common. It often stems from poor posture or unsuitable bedding. A supportive pillow is key. Avoid sleeping on your stomach. Try sleeping on your back or side. A ...

Pregnancy is an amazing journey, but in order to ensure a natural and smooth labour, you need to prepare your body for it. Safe exercises during pregnancy help you build strength, improve flexibility ...