Avoid back, neck, and wrist issues with proper desk height ergonomics. Click to learn the science behind safer workstations!

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

Circumventing this lesson can wreak havoc on your skin, no matter the razor you use. Sure, electric razors streamline the process, but there is still a risk of skin damage when shaving without ...

“Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look ...

Sleeping on the right pillow can make all the difference to your neck and back health. Orthopaedic pillows are designed to support the natural curve of your spine, easing tension and preventing ...

Not only may ear canal pressure cause pain, but it may also affect your hearing and balance. Combine neck exercises that relieve ear canal pressure with medications and your doctor’s recommendations ...

Are you feeling like your looks are letting you down? Explore the top 7 cosmetic surgery procedures that can enhance your ...

The Regional Director of Pure Earth, Rev Dr Esmond Quansah, has revealed that it could take Ghana between 10 to 15 years to restore its contaminated soils back to their natural state. He made this ...

KARACHI: Climate change experts and members of civil society on Friday called for the immediate restoration and clearing of the city’s natural waterways and warned that continued neglect in this ...

Combat the signs of aging around your neck and jawline with a simple 5-minute daily routine. This natural approach, involving targeted exercises and massage, helps to tighten muscles, reduce sagging, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...