Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect your elevated mood. You're not alone: Kyphosis, a curvature of the upper back-also known as a dowager's hump or a ...

But all is not lost: it is possible to counteract the effects of screen use (to some extent, at least) with targeted exercises - studies (like this one, published in the South African Journal of ...