Marianella Padron started playing tennis at 16 and has since amassed a unique collection of more than 5,000 vintage racquets. FULL STORY: ...
Suffering from knee, heel, and foot pain is common, especially among athletes or ageing adults. To prevent this, a sports medicine expert recommends doing an easy activation exercise twice daily. It ...
After building an international following with its popular exercise program, fitness brand Aarmy is planning to create more physical locations for workouts. Part of the strategy for the New York ...
A training exercise from the golden era of Hungarian football is enjoying a remarkable revival in popularity with Europe's top clubs and has even become a fast-growing sport in it own right.
Erwin Zimmermann's right arm trembles and his upper body bends forward slightly. He takes smaller steps and he doesn't sleep well.
Like other HIIT workouts, the Norwegian 4x4 consists of brief spurts of high-intensity exercise interspersed with active recovery periods, but it’s distinguished by a “longer work interval” of four ...
At 58 years old and with a successful career in education, a rare neurological disease left Cynthia Ranii paralyzed from the chest down. Now, 20 years later, she has set her sights on competing in ...