Expert tips on how to adjust your children's sleep schedule for daylight saving time

Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.

Daylight saving time ends Sunday, but start getting your kids and pets ready now. Here's how

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start ...

Do We Still Need Daylight Saving Time? New Research Shows Negative Health Impacts

The clocks are set to go back this weekend, sparking renewed discussion about whether it makes sense to do so.

What you need to know about daylight saving time

What is daylight saving time, and why is it important? WCNC Charlotte's Meghan Bragg gives us a little breakdown.

Daylight saving ends this weekend. Here's what to know about the 2025 fall time change.

Daylight saving time ends on Sunday, Nov. 2, 2025, at 2 a.m., when the clocks "fall back" and we gain an hour.

The States That Don’t Observe Daylight Saving Time—and the Ones Trying to Stay in It Permanently

Daylight Saving Time will soon end in most of the U.S. Some states want to stay in it—while others never leave Standard Time.

Daylight saving time is ending Sunday. Here's what to know as clocks 'fall back.'

Daylight saving time started March 9 and ends Sunday, when residents of almost all states will gain an extra hour.