Cupping is an alternative therapy that treats muscle pain in the neck, back, and shoulders with suction cups.

Cupping therapy is an ancient form of healing that utilises suction to enhance blood flow, relax muscles, and facilitate healing. Small cups, either glass, silicone, bamboo, or plastic, are used to ...

You’ve probably seen those round, bruise-like marks on the backs of athletes or wellness influencers and wondered what they’re about. That’s cupping therapy—a practice that’s been around for centuries ...

For most people, cupping marks typically last between 3 and 7 days. These circular discolorations are not bruises but a result of increased blood flow, capillary expansion, and localized healing that ...

Cupping therapy is an ancient form of alternative medicine with roots in ancient Chinese and Egyptian practices. It uses suction to enhance blood flow and address various conditions such as back pain, ...

Here’s what gua sha is, when it may be helpful and what to keep in mind before adding it to your self-care routine.

A Better Body (608-640-3646), a clinic that specializes in massage therapy, is now offering hot stone massages to clients in ...

You may not have even heard of it but taking care of your fascia – the body’s web of connective tissue – can reap physical ...

(WFSB) - Red Light Therapy is one of the newest treatments out there, and everybody is buzzing about the health benefits. Celebrities and professional athletes post about its healing powers, so of ...

Its been five years of touch starvation. I’ll probably have some more years of it. I’m not handling this well. Lisbeth continued, “I feel like I’m dying from touch starvation, y’all. I don’t get hugs.

Move over, red light therapy. Cryo skincare is the latest beauty trend popping up in our feed, but is effective and safe? I ...

SAN FRANCISCO -- For patients with recurrent prostate cancer, those with a certain subtype had clinically meaningful benefits when apalutamide (Erleada) was added to salvage radiotherapy after radical ...