A 10-minute yoga warm-up for a quick morning stretch or pre-workout routine. This class activates your muscles and boosts energy, perfect for starting your day or preparing for exercise.

An ancient Chinese technique has gone viral on social media, and experts say that it is the key to healthy ageing.

The United States has reiterated its firm backing for Japan as tensions rise over China’s objections to Tokyo’s comments on ...

--Soybeans for January delivery fell 0.6%, to $11.51 a bushel, on the Chicago Board of Trade Tuesday, after the USDA confirmed a large purchase of U.S. soybeans by China and traders opted to "buy the ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

First maritime live-force training’ since November 5 commissioning comes at a time of growing tensions with Japan over Taiwan ...

Wake up your muscles with this 7-minute morning bodyweight routine that boosts strength, mobility, and energy for adults over ...

The national weather agency must meet a critical new test, Environment Minister Murray Watt says, as the bureau explains the ...

China has introduced a sweeping national plan to ensure primary and middle school students engage in at least two hours of ...

The Dutch government suspended an order that allowed it to seize control of chip maker Nexperia from its Chinese owner, the country's economy minister said.

BEIJING -- Primary and middle school students in China are expected to engage in comprehensive physical activities for no ...