Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Chinese dealers struggle with profits in all-electric market due to fierce price war; overcapacity and discounts eat into ...

Bollywood star Malaika Arora has revealed her secret to staying youthful and energetic — practicing seven traditional Chinese ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...

The 51-year-old fitness icon swears by this quick flow of exercises, inspired by Chinese practices, to release stiffness, boost energy, and improve flexibility.

Malaika Arora took to Instagram to share a fitness video, in which she can be seen doing ‘Chinese Movements'. In the video, Arora can be seen performing a series of exercises which can make you feel ...

Balance is crucial for staying upright and involves visual, vestibular, and proprioceptive systems. Age-related decline in cognitive function, vision, and the vestibular system can compromise balance.

Airliners were over the Tasman Sea crossing between Australia and New Zealand when the Chinese navy warned they were flying over a secret live-fire exercise, Australian Defense Minister Richard Marles ...

Bollywood star Malaika Arora continues to inspire fans not just with her style but also through her fitness habits. At 51, ...