Prolonged device use leads to poor posture, causing stiffness and backaches. Simple yoga poses like Cat-Cow, Child's Pose, ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Walking isn’t just good for your heart; a 2025 paper found that walking for more than 100 minutes per day was linked to a 23% ...

Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving ...

Spine issues are rising in Bangladesh due to sedentary lifestyles, poor posture, and digital device overuse. On World Spine ...

California voters are headed to the polls to cast ballots on Prop. 50, Gov. Gavin Newsom's redistricting plan aimed at ...

After decades of big-city living, Vachon returned to the country in early 2021, leaving the bustle and gridlock of L.A. after ...

With the single stroke of Trump’s pen, much of a system credited with saving hundreds of thousands of lives was dismantled ...

Children who are malnourished have weakened immunity, leaving them prone to frequent infections such as diarrhoea, pneumonia, and malaria.

So, why do so many celebrities have Lyme disease? - As Bella Hadid returns to the Victoria’s Secret runway just weeks after a ...

Fake medicines cause over 100,000 deaths a year in Africa, according to WHO. Inset, Dr Warren Namara, the director of the ...

The Danish PM wants to propose a ban on social media for children because it has harmful effects. It's complicated, even if ...