In an exclusive interview, author Nancy Hausauer, who has been an energy healer for over 20 years tells us how we can improve our health by balancing our chakras. They can best be described as ...

Navratri and the significance of colours is indeed a path to uplift one by letting them connect deeply with spirituality by activating their chakras to lead a life of balance, joy, and clarity.

A tough breakup can leave you feeling depleted. Not only are you adjusting to singledom, but you’re also probably re-imagining your future without your ex in the picture. No matter who ended the ...

The seven chakras, energy centers along the spine, can become blocked, impacting well-being. Each chakra governs specific life aspects, and blockages manifest as physical, emotional, and mental ...

Some believe essential oils can help balance your energy levels and improve your overall health. However, human research isn’t clear on the actual benefit any essential oil may have on balancing ...

A chakra comprising concentric circles to understand music, be it Hindustani, Carnatic, or Western. That’s exactly what L.S. Ramesh from the Indian Institute of Technology Madras has created. His ...