The Planet Fitness in Vestal recently acquired over half a million dollars in new equipment, allowing for a first-of-its-kind ...

If you need a little variety, strength coach Jim "Smitty" Smith, C.P.P.S., owner of Diesel Strength & Conditioning and Men’s Fitness advisory board member, shares his favorite plank variations and ...

The day before she was due to fly to Cape Town for her grandson's wedding, Shirley Boyle was suddenly struck down with what ...

KUALA LUMPUR: The Football Association of Malaysia (FAM) said on Tuesday (Oct 7) it will immediately appeal international ...

When Israel bombed Doha on Sept. 9, Mohammed bin Salman, heir apparent to the Saudi throne, reached for Pakistan's phone number. Saudi Arabia and its Gulf neighbors did the math: Washington either ...

Costume designers for local theaters scan racks for period-appropriate clothing. It’s a cross-section of Utah life, all united by the thrill of the hunt. The Halloween section, when in season, ...

However, I think their most powerful benefit is their ability to crush stress. I have a personal training client who often ...

Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – and the full-body workout below is helping her make big progress. ‘Kate ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

HoopsHype projects and ranks the 100 players for the 2025-26 NBA season, featuring Shai-Gilgeous Alexaner, Nikola Jokic, Anthony Edwards and more.

From Chepang's philosophical grindcore to Slung's sleek doomgaze, screamo revivalists Static Dress and chaotic metalcore mob Idle Heirs, these are the bands you need to hear in October 2025 ...