The world's wealthiest 1% dominate nearly half of global wealth, yet their fortunes are rarely bragged about. While luxury cars and designer labels might be the more obvious symbols of riches, their ...

When stress feels constant, not situational, calming down requires new tools. Here’s what actually helps in 2026, according ...

Daily horoscopes offer insights into finances, relationships, health, and career, guiding you to make informed choices and ...

A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...

While cats have long enjoyed visual entertainment by watching birds and squirrels from the window, modern society has introduced a new form of mental enrichment: Cat TV. While to some, this may feel ...

Neurostimulation treatment, used by A-list stars for its powerful impact on the mind, has come to Scotland.

Growing vegetables is not only a good way to get access to healthy food, it could also be a path to better mental health and ...

Silence is no longer an option in the age of viral falsehoods. Under the leadership of the Commissioner of Police, Moshood Olahundare Jimoh, the Command increasingly recognised that modern policing ...

Hours of screen time will soon attract the same health stigma as smoking, neuroscientists say. But curbing our impulses is no simple matter.

Using resistance bands is an effective way to strengthen finger muscles and joints. Wrap a resistance band around your ...

If you’ve recently been on the hunt for a new pair of marathon running shoes (or are starting a new fitness journey and have been perusing beginner running shoes), chances are, you’ve come across a ...

Box breathing is a way to calm down quickly in times of stress. Therapist explains how to do this deep breathing practice in the most effective way.