YogaMusic #PeacefulMusic #MusicForYoga 50 min Ashtanga & Hatha Yoga, Yoga Peaceful Music, Flow Yoga Music & Meditation, Health Music As part of the Meditation Relax Club network, Buddha Tribe offers a ...

I can’t do it. It’s too scary.” Anxiety is loud in kids’ lives. Small steps, music, and routine can turn fear into courage, ...

In China, spas are not just about scented candles, soothing music or massage. It's accompanied by snacks, games and karaoke ...

Experience Norway’s winter landscapes from a new perspective with 4K aerial footage. This film captures snow-covered terrain, quiet forests, mountain valleys, and frozen lakes—filmed without narration ...

Back in 1991, Paul Holmes, a popular New Zealand broadcaster, sat down with this incredible crew for an interview just prior to their tour. And he asked if the reason for the tour was that they couldn ...

Chloe Gong's new book, Coldwire, kicks off a new science-fiction YA series and Cosmopolitan has an official first look with ...

Stay calm and open: Avoid confrontation, keep your tone neutral. Listen actively: Let your teen speak without interruptions.

Parents sometimes make things worse by stepping in and doing it themselves, teaching children that stalling works ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Smart thinking starts with the right books. These non-fiction titles bring science, psychology, and insight that challenge ...

The hijacker called D.B. Cooper leaped into notoriety 25 years ago when he vanished from the rear of a 727. At a backwoods ...

I’M a teacher, and here’s exactly how much time your child should be glued to their devices – broken down by age so you can ...