It is not as difficult as you might think to make a gym setup for home. Whether a walking pad, dumbbells, benches, and air ...

Turn up the intensity of your walks, runs, and strength training with these top-rated picks. If you’ve been seeing weighted ...

The best Hoka shoes for standing all day combine cushioning, support and breathability. Here are the Hokas we recommend to keep your active feet happy.

The high-quality BOSU Pro is a longtime favorite of Akradi’s. “It’s durable, grips the floor well, and can handle everything ...

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn't ...

With over 8,000 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

PureGym is opening a brand-new 24/7 site in Exmouth this September, offering affordable memberships, classes and top equipment for fitness fans ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

To find out which bodyweight exercises are ideal for boosting strength in your 50s, we spoke with Amanda Dvorak, CPT, a certified personal trainer at Garage Gym Reviews, who reveals her top five ...

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Add a vest or backpack to your walks and build strength, balance and endurance — here’s a safe four-week plan to start.