Before stepping out into a world full of both uncertainties and opportunities, consider first engaging in self-reflection.

After reaching the age of 50, many of us fall into the trap of thinking that everything was better "when we were younger." I refer to this as the Old Fogey Syndrome because it's almost a clear ...

Reported benefits to physical health include increased lifespan, more energy, reduced pain and lower blood pressure.

Japan leads the world in longevity. Daily habits combine nutrition, exercise, skin care, and mental harmony. These practices promote vitality and well ...

The much-awaited Big Brands Expo 2025, organised by BNI Mangalore-Udupi, was inaugurated on Friday, October 10, at the ...

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...

For the 60 living recipients of the U.S. Medal of Honor, recognition goes beyond ceremonial applause and public honours.

You can practice gratitude each day by keeping a gratitude journal, making a gratitude jar, and using visual reminders to give thanks.

A week of ups and downs at the Forsyth Farmers Market shows how decisions at the federal level reverberate on Savannah's Bull Street.

Many of the ways boomer parents show love that their adult children usually ignore aren't driven by a desire to misunderstand ...

Discover what 8 Oct 2025 has in store for you with the latest daily horoscope predictions today. Know what the cosmos is ...